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Shoulder, Beginner Shoulder Rehabilitation Exercises Previous Intermediate Shoulder Rehabilitation Exercises Next Advanced Knee Rehabilitation with Dr. Stephen Gray You Might Also Like How to save your back while Gardening! 13 Favourite Yoga Block Exercises with Dr. Stephen Gray Myofascial Rolling: Piriformis How to Flip like Simu Liu in Marvel’s “Shang-Chi”! Easy Exercises for your Commute!