In this blog, Madi gives ideas of healthy snack options for busy dancers and why they support your trainging and recovery!

In this blog, you will get fueling tips for competitive dancers, suggestions of healthy snacks, and a few extra tips to make great decisions when it comes to what to eat inbetween dance classes!

In this blog, you will find answers to some common questions asked dancers to their dance specialized Chiropractor, Dr. Stephen Gray!

In this blog, we answer a few burning questions, specific for a Dance Chiropractor! For more information, email us at hello@madetomove.ca

Read all about the tips former professional dancer, now licensed Chiropractor and Medical Acupuncture Provider Dr. Stephen Gray of Made To Move (in Toronto) has for dance training, performance rehab, and everything in between!

Why do dancers get knee pain? Learn the various anatomy and how it can relate to the knee pain you are experiencing in the studio or on stage.

Why do dancers get foot and ankle pain? In this blog, you will learn various foot and ankle anatomy and how it can relate to pain you may be experiencing!